Guided Group Meditation May 22, 2009

Meditate with the recording where we join together with Jim Kitzmiller to raise our levels of happiness, peace, and well being.

This draws upon a variety of meditation tools including:

  1. conscious breathing
  2. observer meditations
  3. self-approval
  4. loving ourselves
  5. recognition of perfection
  6. forgiveness
  7. imagination
  8. recognition of Divine Essence

When we meditate together we help ourselves and we help the entire world.

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