Jim, Deceptively simple but profound. I
started with this one and then found others
and your website, Meditation
Vacations.
I found the information there interesting,
valuable, and generously
given.
I've told many friends of this video. I'll
let them discover more of your work from
here, as I did, if they choose. I'll not
try to force feed them, although I did them
a heads up for this as starting
point.
I've been around the block with meditation
stuff, and this is just the best! --
Obfsteve on
YouTube
I am a
beginner in meditation and even though I'm
Hindu, when i try to concentrate on "Ohm" I
cannot fully concentrate because of much
other thoughts but with this method I was
able to easily concentrate. -
Nisargp