Handling Suppression,
Psychic Attacks, and Judgement

This guided meditation helps you handle your reactions to a problem person. It might not necessarily end attacks, but it will help you resolve any buildups of uncomfortable energy that such a person invites.

If you're doing the Socratic Creativity Email Course, you're practicing the Attention Spotlighting exercise from Lesson 4. This builds up the power of your presence and your ability to handle confrontational situations.

Hope you enjoy the meditation.