Handling Suppression,
Psychic Attacks, and Judgement

This guided meditation helps you handle your reactions to a problem person. It might not necessarily end attacks, but it will help you resolve any buildups of uncomfortable energy that such a person invites.

If you're doing the Socratic Creativity Email Course, you're practicing the Attention Spotlighting exercise from Lesson 4. This builds up the power of your presence and your ability to handle confrontational situations.

Hope you enjoy the meditation.

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Jim, Deceptively simple but profound. I started with this one and then found others and your website, Meditation Vacations.

I found the information there interesting, valuable, and generously given.

I've told many friends of this video. I'll let them discover more of your work from here, as I did, if they choose. I'll not try to force feed them, although I did them a heads up for this as starting point.

I've been around the block with meditation stuff, and this is just the best! -- Obfsteve on YouTube

I am a beginner in meditation and even though I'm Hindu, when i try to concentrate on "Ohm" I cannot fully concentrate because of much other thoughts but with this method I was able to easily concentrate. - Nisargp

 

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